Staff Health & Wellness Initiative Events/Private Self-Defense Seminar
This is set up as a private event to support Staff Health & Wellness Initiatives by providing an engaging curriculum of blocks, strikes, kicks and other martial arts strategies aimed at better equipping our community at self-defense and promoting a healthy lifestyle of exercise and empowerment.
The class is a 2 hour event which we offer to host at our facility. Each participant will walk away with valuable experience and a generous coupon for one of our monthly memberships. To make it easy to spread the word to your staff, we have a prepared handout that we email you with answers to frequently asked questions.